MicroBackup with FTP - upload your backup to your own FTP server. MicroBackup2005 is a handy freeware backup tool that makes ZIP archives from a list of folders you select. Simple to operate, but flexible enough to meet your backup demands. MicroBackup2005 can auto-start, run hidden, run on schedule and manually. You can include system/hidden files, exclude folders/filetypes, choose to backup changed files only.